Nutrition comparison

Sweet Tea, 12 fl oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sweet Tea, 12 fl oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Sweet Tea, 12 fl oz
140 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Sweet Tea, 12 fl oz
37 g carbs
Lowest sodium
Sweet Tea, 12 fl oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, 12 fl ozDrinks140 kcal0 g37 g0 g0 g10 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Sweet Tea, 12 fl oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Sweet Tea, 12 fl oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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