NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Two Dozen Tamale Platter Chicken (Serves 12) vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Two Dozen Tamale Platter Chicken (Serves 12) is lowest in calories, while # 48 Queso Supreme gives the most protein.
Add all to calculatorLowest calories
Two Dozen Tamale Platter Chicken (Serves 12)
380 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Two Dozen Tamale Platter Chicken (Serves 12)
32 g carbs
Lowest sodium
Two Dozen Tamale Platter Chicken (Serves 12)
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Two Dozen Tamale Platter Chicken (Serves 12)Family Value Meals | 380 kcal | 15 g | 32 g | 21 g | 6 g | 1,070 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Two Dozen Tamale Platter Chicken (Serves 12) if your priority is keeping calories lower. It has 380 calories per serving.
Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.
If sodium matters, Two Dozen Tamale Platter Chicken (Serves 12) is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
Open calculator