Nutrition comparison

Two Dozen Tamale Platter Pork (Serves12) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Two Dozen Tamale Platter Pork (Serves12) is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Two Dozen Tamale Platter Pork (Serves12)
410 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Two Dozen Tamale Platter Pork (Serves12)
33 g carbs
Lowest sodium
Two Dozen Tamale Platter Pork (Serves12)
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Dozen Tamale Platter Pork (Serves12)Family Value Meals410 kcal12 g33 g26 g6 g1,080 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Two Dozen Tamale Platter Pork (Serves12) if your priority is keeping calories lower. It has 410 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Two Dozen Tamale Platter Pork (Serves12) is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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