Nutrition comparison

Ultimate Breakfast Taco vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Ultimate Breakfast Taco is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Ultimate Breakfast Taco
340 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Ultimate Breakfast Taco
31 g carbs
Lowest sodium
Ultimate Breakfast Taco
840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Breakfast TacoBreakfast340 kcal17 g31 g16 g2 g840 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Ultimate Breakfast Taco if your priority is keeping calories lower. It has 340 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Ultimate Breakfast Taco is the lighter sodium pick at 840mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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