NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ultimate Plate Dine In vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Ultimate Plate Dine In is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ultimate Plate Dine In
1,110 kcal
Highest protein
Ultimate Plate Dine In
44 g protein
Lowest carbs
Ultimate Plate Dine In
126 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Plate Dine InBreakfast | 1,110 kcal | 44 g | 126 g | 48 g | 16 g | 2,120 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Ultimate Plate Dine In if your priority is keeping calories lower. It has 1,110 calories per serving.
Choose Ultimate Plate Dine In if you want the most protein. It has 44g protein per serving.
If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
Open calculator