Ultimate Plate Dine In (without Tortillas) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Ultimate Plate Dine In (without Tortillas) is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Ultimate Plate Dine In (without Tortillas)

790 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Ultimate Plate Dine In (without Tortillas)

72 g carbs

Lowest sodium

Ultimate Plate Dine In (without Tortillas)

1,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ultimate Plate Dine In (without Tortillas)Breakfast	790 kcal	35 g	72 g	40 g	14 g	1,410 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Ultimate Plate Dine In (without Tortillas) if your priority is keeping calories lower. It has 790 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Ultimate Plate Dine In (without Tortillas) is the lighter sodium pick at 1,410mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.