Nutrition comparison

Ultimate Plate Drive vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Ultimate Plate Drive is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ultimate Plate Drive
1,040 kcal
Highest protein
Ultimate Plate Drive
43 g protein
Lowest carbs
Ultimate Plate Drive
117 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Plate DriveBreakfast1,040 kcal43 g117 g44 g15 g2,120 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Ultimate Plate Drive if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose Ultimate Plate Drive if you want the most protein. It has 43g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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