Nutrition comparison

Unsweet Tea, 32 fl oz vs # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Unsweet Tea, 32 fl oz is lowest in calories, while # 02 Chicken Crispy Taco Plate Drive (without Tortillas) gives the most protein.

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Lowest calories
Unsweet Tea, 32 fl oz
10 kcal
Highest protein
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)
51 g protein
Lowest carbs
Unsweet Tea, 32 fl oz
3 g carbs
Lowest sodium
Unsweet Tea, 32 fl oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unsweet Tea, 32 fl ozDrinks10 kcal0 g3 g0 g0 g25 mg
# 02 Chicken Crispy Taco Plate Drive (without Tortillas)Plates830 kcal51 g98 g26 g14 g1,400 mg

Which should you choose?

Choose Unsweet Tea, 32 fl oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose # 02 Chicken Crispy Taco Plate Drive (without Tortillas) if you want the most protein. It has 51g protein per serving.

If sodium matters, Unsweet Tea, 32 fl oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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