Nutrition comparison

Whole Chocolate Cake vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

# 48 Queso Supreme is lowest in calories, while Whole Chocolate Cake gives the most protein.

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Lowest calories
# 48 Queso Supreme
2,080 kcal
Highest protein
Whole Chocolate Cake
96 g protein
Lowest carbs
# 48 Queso Supreme
210 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Chocolate CakeDesserts7,770 kcal96 g796 g467 g27 g4,880 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose # 48 Queso Supreme if your priority is keeping calories lower. It has 2,080 calories per serving.

Choose Whole Chocolate Cake if you want the most protein. It has 96g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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