Last updated: Aug 9, 2026
Rosa's Cafe

Whole Chocolate Cake

DessertsPopular

Rosa's Cafe Whole Chocolate Cake is fat-leaning, with about 54% of macro calories from fat. Each serving has 7,770 calories, 96g protein, 796g carbs, and 467g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
7,770
Calories
Per serving
96 g
Protein
796 g
Carbs
467 g
Fat

Nutrition Facts

Amount per serving

Calories7,770 kcal
% Daily Value*
Total Fat 467 g599%
Saturated Fat 167 g835%
Trans Fat 2.5 g—
Cholesterol 1,070 mg357%
Sodium 4,880 mg212%
Total Carbohydrate 796 g289%
Dietary Fiber 27 g96%
Total Sugars 308 g—
Protein 96 g192%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7,770
kcal
Protein96 g (5%)
Carbs796 g (41%)
Fat467 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1943 min walk

About 777 minutes of running for these calories.

Key Nutrients

Protein 96 g192%
Fiber 27 g96%
Sodium 4,880 mg212%
Sugars 308 g—
Saturated Fat 167 g835%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 96g protein and 7,770 calories.No
Lower carb796g carbs per serving.No
Low fat467g total fat per serving.No
High sugar308g total sugars per serving.Yes
High sodium4,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Chocolate Cake has 6940 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 45g more protein. Compare

Whole Chocolate Cake has 5690 more calories than # 48 Queso Supreme and 56g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Whole Chocolate Cake Compared With Nearby Items

Rosa's Cafe Whole Chocolate Cake is listed in the Desserts category with 7,770 calories, 96g protein, 796g carbs, and 467g fat per serving.

Data Source and Methodology

Nutrition values for Whole Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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