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Last updated: Aug 9, 2026

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Rosa's Cafe

#43 3 Chicken Tamales

Ala CartePopular

#43 3 Chicken Tamales nutrition information from Rosa's Cafe.

1 Serving

Serving Size

Not provided

Serving Weight

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470

Calories

Per serving

18 g

Protein

45 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 5 g—

Cholesterol 40 mg13%

Sodium 1,010 mg44%

Total Carbohydrate 45 g16%

Dietary Fiber 8 g29%

Total Sugars 2 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein18 g (15%)

Carbs45 g (38%)

Fat25 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%

Fiber 8 g29%

Sodium 1,010 mg44%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.