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Last updated: Aug 9, 2026

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Rosa's Cafe

Ham & Egg Bowl

BreakfastPopular

Ham & Egg Bowl nutrition information from Rosa's Cafe.

1 Serving

Serving Size

Not provided

Serving Weight

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630

Calories

Per serving

34 g

Protein

53 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 530 mg177%

Sodium 1,060 mg46%

Total Carbohydrate 53 g19%

Dietary Fiber 11 g39%

Total Sugars 3 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein34 g (22%)

Carbs53 g (34%)

Fat31 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%

Fiber 11 g39%

Sodium 1,060 mg46%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.