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Last updated: Aug 9, 2026

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Rosa's Cafe

Ham & Egg Plate Dine In

BreakfastPopular

Ham & Egg Plate Dine In nutrition information from Rosa's Cafe.

1 Serving

Serving Size

Not provided

Serving Weight

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1,070

Calories

Per serving

48 g

Protein

117 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 635 mg212%

Sodium 1,880 mg82%

Total Carbohydrate 117 g43%

Dietary Fiber 14 g50%

Total Sugars 5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein48 g (18%)

Carbs117 g (44%)

Fat45 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 48 g96%

Fiber 14 g50%

Sodium 1,880 mg82%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.