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Nutrition comparison
Black Olives Topping for Pan Crust Pizza, Medium vs 2% Reduced Fat Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.
Quick answer
Black Olives Topping for Pan Crust Pizza, Medium is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Black Olives Topping for Pan Crust Pizza, Medium
20 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Black Olives Topping for Pan Crust Pizza, Medium
1 g carbs
Lowest sodium
Black Olives Topping for Pan Crust Pizza, Medium
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Olives Topping for Pan Crust Pizza, MediumCreate Your Own Pan Crust Pizza | 20 kcal | 0 g | 1 g | 1.5 g | 0 g | 110 mg |
| 2% Reduced Fat Chocolate MilkBeverages | 220 kcal | 10 g | 32 g | 5 g | 0.5 g | 230 mg |
Which should you choose?
Choose Black Olives Topping for Pan Crust Pizza, Medium if your priority is keeping calories lower. It has 20 calories per serving.
Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.
If sodium matters, Black Olives Topping for Pan Crust Pizza, Medium is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Round Table Pizza calculator to see combined calories and macros.
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