Nutrition comparison

Chicken & Garlic Gourmet Original Crust Pizza, Small vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

1% Reduced Fat Milk is lowest in calories, while Chicken & Garlic Gourmet Original Crust Pizza, Small gives the most protein.

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Lowest calories
1% Reduced Fat Milk
100 kcal
Highest protein
Chicken & Garlic Gourmet Original Crust Pizza, Small
12 g protein
Lowest carbs
Chicken & Garlic Gourmet Original Crust Pizza, Small
22 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Garlic Gourmet Original Crust Pizza, SmallOriginal Crust Pizza220 kcal12 g22 g9 g1 g530 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Chicken & Garlic Gourmet Original Crust Pizza, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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