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Last updated: Aug 9, 2026

Round Table Pizza

Chicken & Garlic Gourmet Original Crust Pizza, Small

Original Crust PizzaPopular

Round Table Pizza Chicken & Garlic Gourmet Original Crust Pizza, Small is carb-leaning, with about 41% of macro calories from carb. Each serving has 220 calories, 12g protein, 22g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

12 g

Protein

22 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 530 mg23%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein12 g (22%)

Carbs22 g (41%)

Fat9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 530 mg23%

Sugars 2 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 12g protein and 220 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken & Garlic Gourmet Original Crust Pizza, Small has 120 more calories than 1% Reduced Fat Milk and 4g more protein. Compare

Chicken & Garlic Gourmet Original Crust Pizza, Small has the same calories as 2% Reduced Fat Chocolate Milk and 2g more protein. Compare

1% Reduced Fat Milk100 kcal · 8 g protein2% Reduced Fat Chocolate Milk220 kcal · 10 g proteinAdd American Cheese to Burger50 kcal · 3 g proteinAdd Applewood Smoked Bacon to Burger110 kcal · 6 g proteinAdd Bleu Cheese to Burger80 kcal · 5 g proteinAdd Cheddar Cheese to Burger170 kcal · 10 g protein

Compare with 1% Reduced Fat Milk

Chicken & Garlic Gourmet Original Crust Pizza, Small Compared With Nearby Items

Round Table Pizza Chicken & Garlic Gourmet Original Crust Pizza, Small is listed in the Original Crust Pizza category with 220 calories, 12g protein, 22g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Garlic Gourmet Original Crust Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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