Nutrition comparison

Fried Boneless Wings, Garlic Parmesan vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Fried Boneless Wings, Garlic Parmesan is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

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Lowest calories
Fried Boneless Wings, Garlic Parmesan
150 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Fried Boneless Wings, Garlic Parmesan
5 g carbs
Lowest sodium
2% Reduced Fat Chocolate Milk
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Boneless Wings, Garlic ParmesanWings150 kcal6 g5 g12 g0 g250 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Fried Boneless Wings, Garlic Parmesan if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, 2% Reduced Fat Chocolate Milk is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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