Ham Topping for Gluten-Free Pizza vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Ham Topping for Gluten-Free Pizza is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

Lowest calories

Ham Topping for Gluten-Free Pizza

10 kcal

Highest protein

2% Reduced Fat Chocolate Milk

10 g protein

Lowest carbs

Ham Topping for Gluten-Free Pizza

0 g carbs

Lowest sodium

Ham Topping for Gluten-Free Pizza

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Topping for Gluten-Free PizzaCreate Your Own Gluten-Free Crust Pizza	10 kcal	1 g	0 g	0 g	0 g	80 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose Ham Topping for Gluten-Free Pizza if your priority is keeping calories lower. It has 10 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Ham Topping for Gluten-Free Pizza is the lighter sodium pick at 80mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.