Izze Sparkling Blackberry Juice vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Izze Sparkling Blackberry Juice is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

Lowest calories

Izze Sparkling Blackberry Juice

130 kcal

Highest protein

2% Reduced Fat Chocolate Milk

10 g protein

Lowest carbs

Izze Sparkling Blackberry Juice

31 g carbs

Lowest sodium

Izze Sparkling Blackberry Juice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Izze Sparkling Blackberry JuiceBeverages	130 kcal	0 g	31 g	0 g	0 g	25 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose Izze Sparkling Blackberry Juice if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Izze Sparkling Blackberry Juice is the lighter sodium pick at 25mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.