Mott's Apple Juice vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Mott's Apple Juice is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

Lowest calories

Mott's Apple Juice

100 kcal

Highest protein

2% Reduced Fat Chocolate Milk

10 g protein

Lowest carbs

Mott's Apple Juice

24 g carbs

Lowest sodium

Mott's Apple Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mott's Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	10 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose Mott's Apple Juice if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Mott's Apple Juice is the lighter sodium pick at 10mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.