Original Pizza Crust, Medium vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

1% Reduced Fat Milk is lowest in calories, while Original Pizza Crust, Medium gives the most protein.

Lowest calories

1% Reduced Fat Milk

100 kcal

Highest protein

Original Pizza Crust, Medium

11 g protein

Lowest carbs

1% Reduced Fat Milk

23 g carbs

Lowest sodium

1% Reduced Fat Milk

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Original Pizza Crust, MediumCreate Your Own Original Crust Pizza	220 kcal	11 g	26 g	8 g	2 g	490 mg
1% Reduced Fat MilkBeverages	100 kcal	8 g	23 g	2 g	0 g	180 mg

Choose 1% Reduced Fat Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Original Pizza Crust, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.