Last updated: Aug 9, 2026
Round Table Pizza

Original Pizza Crust, Medium

Create Your Own Original Crust PizzaPopular

Round Table Pizza Original Pizza Crust, Medium is carb-leaning, with about 47% of macro calories from carb. Each serving has 220 calories, 11g protein, 26g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
220
Calories
Per serving
11 g
Protein
26 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 490 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein11 g (20%)
Carbs26 g (47%)
Fat8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 490 mg21%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 220 calories.Yes
Lower carb26g carbs per serving.No
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Original Pizza Crust, Medium has 120 more calories than 1% Reduced Fat Milk and 3g more protein. Compare

Original Pizza Crust, Medium has the same calories as 2% Reduced Fat Chocolate Milk and 1g more protein. Compare

Compare with 1% Reduced Fat Milk

Original Pizza Crust, Medium Compared With Nearby Items

Compared with Anchovies Topping for Original Crust Pizza, Large, another Create Your Own Original Crust Pizza item at Round Table Pizza, Original Pizza Crust, Medium has 210 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Pizza Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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