Pan Pizza Crust, Personal vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Pan Pizza Crust, Personal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pan Pizza Crust, Personal

180 kcal

Highest protein

Pan Pizza Crust, Personal

13 g protein

Lowest carbs

Pan Pizza Crust, Personal

14 g carbs

Lowest sodium

2% Reduced Fat Chocolate Milk

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pan Pizza Crust, PersonalCreate Your Own Pan Crust Pizza	180 kcal	13 g	14 g	5 g	1 g	400 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose Pan Pizza Crust, Personal if your priority is keeping calories lower. It has 180 calories per serving.

Choose Pan Pizza Crust, Personal if you want the most protein. It has 13g protein per serving.

If sodium matters, 2% Reduced Fat Chocolate Milk is the lighter sodium pick at 230mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.