Pepsi, 12 fl oz vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Pepsi, 12 fl oz is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

Lowest calories

Pepsi, 12 fl oz

150 kcal

Highest protein

2% Reduced Fat Chocolate Milk

10 g protein

Lowest carbs

2% Reduced Fat Chocolate Milk

32 g carbs

Lowest sodium

Pepsi, 12 fl oz

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepsi, 12 fl ozBeverages	150 kcal	0 g	41 g	0 g	0 g	30 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose Pepsi, 12 fl oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Pepsi, 12 fl oz is the lighter sodium pick at 30mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.