Nutrition comparison

Raspberry Brisk Iced Tea, 32 fl oz vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Raspberry Brisk Iced Tea, 32 fl oz is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

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Lowest calories
Raspberry Brisk Iced Tea, 32 fl oz
200 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
2% Reduced Fat Chocolate Milk
32 g carbs
Lowest sodium
Raspberry Brisk Iced Tea, 32 fl oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Brisk Iced Tea, 32 fl ozBeverages200 kcal0 g52 g0 g0 g120 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Raspberry Brisk Iced Tea, 32 fl oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Raspberry Brisk Iced Tea, 32 fl oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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