Nutrition comparison

Round Table BBQ Dipping Sauce, 5 oz vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Round Table BBQ Dipping Sauce, 5 oz is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

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Lowest calories
Round Table BBQ Dipping Sauce, 5 oz
220 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
2% Reduced Fat Chocolate Milk
32 g carbs
Lowest sodium
2% Reduced Fat Chocolate Milk
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Round Table BBQ Dipping Sauce, 5 ozDipping Sauce220 kcal2 g53 g0.5 g2 g1,210 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Round Table BBQ Dipping Sauce, 5 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, 2% Reduced Fat Chocolate Milk is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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