Nutrition comparison

Salad Bar, Baby Corn vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Baby Corn is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Add all to calculator
Lowest calories
Salad Bar, Baby Corn
30 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Salad Bar, Baby Corn
4 g carbs
Lowest sodium
1% Reduced Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Baby CornSalad Bar30 kcal2 g4 g0 g2 g280 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Salad Bar, Baby Corn if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, 1% Reduced Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

Open calculator