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Last updated: Aug 9, 2026

Round Table Pizza

Salad Bar, Baby Corn

Salad BarPopular

Round Table Pizza Salad Bar, Baby Corn is carb-leaning, with about 67% of macro calories from carb. Each serving has 30 calories, 2g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cup

Serving Size

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Calories

Per serving

2 g

Protein

4 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (33%)

Carbs4 g (67%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

33% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 280 mg12%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 2g protein and 30 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Baby Corn has 70 fewer calories than 1% Reduced Fat Milk and 6g less protein. Compare

Salad Bar, Baby Corn has 190 fewer calories than 2% Reduced Fat Chocolate Milk and 8g less protein. Compare

1% Reduced Fat Milk100 kcal · 8 g protein2% Reduced Fat Chocolate Milk220 kcal · 10 g proteinAdd American Cheese to Burger50 kcal · 3 g proteinAdd Applewood Smoked Bacon to Burger110 kcal · 6 g proteinAdd Bleu Cheese to Burger80 kcal · 5 g proteinAdd Cheddar Cheese to Burger170 kcal · 10 g protein

Compare with 1% Reduced Fat Milk

Salad Bar, Baby Corn Compared With Nearby Items

Round Table Pizza Salad Bar, Baby Corn is listed in the Salad Bar category with 30 calories, 2g protein, 4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Baby Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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