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Nutrition comparison
Salad Bar, Baby Spinach vs 2% Reduced Fat Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.
Quick answer
Salad Bar, Baby Spinach is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Baby Spinach
10 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Salad Bar, Baby Spinach
1 g carbs
Lowest sodium
Salad Bar, Baby Spinach
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Baby SpinachSalad Bar | 10 kcal | 1 g | 1 g | 0 g | 1 g | 25 mg |
| 2% Reduced Fat Chocolate MilkBeverages | 220 kcal | 10 g | 32 g | 5 g | 0.5 g | 230 mg |
Which should you choose?
Choose Salad Bar, Baby Spinach if your priority is keeping calories lower. It has 10 calories per serving.
Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.
If sodium matters, Salad Bar, Baby Spinach is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Round Table Pizza calculator to see combined calories and macros.
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