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Nutrition comparison
Salad Bar, Black Olives vs 2% Reduced Fat Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.
Quick answer
Salad Bar, Black Olives is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Black Olives
45 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Salad Bar, Black Olives
2 g carbs
Lowest sodium
Salad Bar, Black Olives
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Black OlivesSalad Bar | 45 kcal | 0 g | 2 g | 4.5 g | 0 g | 200 mg |
| 2% Reduced Fat Chocolate MilkBeverages | 220 kcal | 10 g | 32 g | 5 g | 0.5 g | 230 mg |
Which should you choose?
Choose Salad Bar, Black Olives if your priority is keeping calories lower. It has 45 calories per serving.
Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.
If sodium matters, Salad Bar, Black Olives is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Round Table Pizza calculator to see combined calories and macros.
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