Nutrition comparison

Salad Bar, Cheddar Cheese vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Cheddar Cheese is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

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Lowest calories
Salad Bar, Cheddar Cheese
110 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Salad Bar, Cheddar Cheese
1 g carbs
Lowest sodium
Salad Bar, Cheddar Cheese
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Cheddar CheeseSalad Bar110 kcal7 g1 g9 g0.5 g180 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Salad Bar, Cheddar Cheese if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Salad Bar, Cheddar Cheese is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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