Nutrition comparison

Salad Bar, Egg (diced or sliced) vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Egg (diced or sliced) is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

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Lowest calories
Salad Bar, Egg (diced or sliced)
15 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Salad Bar, Egg (diced or sliced)
0 g carbs
Lowest sodium
Salad Bar, Egg (diced or sliced)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Egg (diced or sliced)Salad Bar15 kcal1 g0 g1 g0 g10 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Salad Bar, Egg (diced or sliced) if your priority is keeping calories lower. It has 15 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Salad Bar, Egg (diced or sliced) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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