Nutrition comparison

Salad Bar, Kidney Beans vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Kidney Beans is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

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Lowest calories
Salad Bar, Kidney Beans
110 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Salad Bar, Kidney Beans
20 g carbs
Lowest sodium
2% Reduced Fat Chocolate Milk
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Kidney BeansSalad Bar110 kcal6 g20 g0 g6 g340 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Salad Bar, Kidney Beans if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, 2% Reduced Fat Chocolate Milk is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

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