Nutrition comparison

Salad Bar, Peas vs 1% Reduced Fat Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Peas is lowest in calories, while 1% Reduced Fat Milk gives the most protein.

Add all to calculator
Lowest calories
Salad Bar, Peas
60 kcal
Highest protein
1% Reduced Fat Milk
8 g protein
Lowest carbs
Salad Bar, Peas
10 g carbs
Lowest sodium
Salad Bar, Peas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, PeasSalad Bar60 kcal4 g10 g0 g3 g0 mg
1% Reduced Fat MilkBeverages100 kcal8 g23 g2 g0 g180 mg

Which should you choose?

Choose Salad Bar, Peas if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1% Reduced Fat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Salad Bar, Peas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

Open calculator