Last updated: Aug 9, 2026
Round Table Pizza

Salad Bar, Peas

Salad BarPopular

Round Table Pizza Salad Bar, Peas is carb-leaning, with about 71% of macro calories from carb. Each serving has 60 calories, 4g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Cup
Serving Size
60
Calories
Per serving
4 g
Protein
10 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein4 g (29%)
Carbs10 g (71%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 0 mg0%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4g protein and 60 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Peas has 40 fewer calories than 1% Reduced Fat Milk and 4g less protein. Compare

Salad Bar, Peas has 160 fewer calories than 2% Reduced Fat Chocolate Milk and 6g less protein. Compare

Compare with 1% Reduced Fat Milk

Salad Bar, Peas Compared With Nearby Items

Round Table Pizza Salad Bar, Peas is listed in the Salad Bar category with 60 calories, 4g protein, 10g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Peas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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