Nutrition comparison

Salad Bar, Ranch Dressing vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Ranch Dressing is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

Add all to calculator
Lowest calories
Salad Bar, Ranch Dressing
115 kcal
Highest protein
2% Reduced Fat Chocolate Milk
10 g protein
Lowest carbs
Salad Bar, Ranch Dressing
1 g carbs
Lowest sodium
Salad Bar, Ranch Dressing
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Ranch DressingSalad Bar115 kcal0 g1 g10.5 g0 g135 mg
2% Reduced Fat Chocolate MilkBeverages220 kcal10 g32 g5 g0.5 g230 mg

Which should you choose?

Choose Salad Bar, Ranch Dressing if your priority is keeping calories lower. It has 115 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Salad Bar, Ranch Dressing is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Round Table Pizza calculator to see combined calories and macros.

Open calculator