Salad Bar, Thousand Island vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

Salad Bar, Thousand Island is lowest in calories, while 2% Reduced Fat Chocolate Milk gives the most protein.

Lowest calories

Salad Bar, Thousand Island

150 kcal

Highest protein

2% Reduced Fat Chocolate Milk

10 g protein

Lowest carbs

Salad Bar, Thousand Island

4 g carbs

Lowest sodium

Salad Bar, Thousand Island

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Thousand IslandSalad Bar	150 kcal	0 g	4 g	15 g	0 g	210 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose Salad Bar, Thousand Island if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Reduced Fat Chocolate Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Salad Bar, Thousand Island is the lighter sodium pick at 210mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.