Wedge Salad vs 2% Reduced Fat Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Round Table Pizza menu items.

Quick answer

2% Reduced Fat Chocolate Milk is lowest in calories, while Wedge Salad gives the most protein.

Lowest calories

2% Reduced Fat Chocolate Milk

220 kcal

Highest protein

Wedge Salad

13 g protein

Lowest carbs

Wedge Salad

11 g carbs

Lowest sodium

2% Reduced Fat Chocolate Milk

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wedge SaladSalad	580 kcal	13 g	11 g	56 g	3 g	1,000 mg
2% Reduced Fat Chocolate MilkBeverages	220 kcal	10 g	32 g	5 g	0.5 g	230 mg

Choose 2% Reduced Fat Chocolate Milk if your priority is keeping calories lower. It has 220 calories per serving.

Choose Wedge Salad if you want the most protein. It has 13g protein per serving.

If sodium matters, 2% Reduced Fat Chocolate Milk is the lighter sodium pick at 230mg.

Open these items in the Round Table Pizza calculator to see combined calories and macros.