Last updated: Aug 9, 2026
Round Table Pizza

Creamy Ranch Dipping Sauce, 2 oz

Dipping SaucePopular

Round Table Pizza Creamy Ranch Dipping Sauce, 2 oz is fat-leaning, with about 93% of macro calories from fat. Each serving has 220 calories, 2g protein, 2g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
220
Calories
Per serving
2 g
Protein
2 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein2 g (4%)
Carbs2 g (4%)
Fat23 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No
Lower carb2g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Ranch Dipping Sauce, 2 oz has 120 more calories than 1% Reduced Fat Milk and 6g less protein. Compare

Creamy Ranch Dipping Sauce, 2 oz has the same calories as 2% Reduced Fat Chocolate Milk and 8g less protein. Compare

Compare with 1% Reduced Fat Milk

Creamy Ranch Dipping Sauce, 2 oz Compared With Nearby Items

Round Table Pizza Creamy Ranch Dipping Sauce, 2 oz is listed in the Dipping Sauce category with 220 calories, 2g protein, 2g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Ranch Dipping Sauce, 2 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI