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Nutrition comparison
Iron Strong Smoothie, 16 oz vs Acai Smart Blend Smoothie, 24 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Roxberry Juice menu items.
Quick answer
Iron Strong Smoothie, 16 oz is lowest in calories, while Acai Smart Blend Smoothie, 24 oz gives the most protein.
Add all to calculatorLowest calories
Iron Strong Smoothie, 16 oz
191 kcal
Highest protein
Acai Smart Blend Smoothie, 24 oz
3 g protein
Lowest carbs
Iron Strong Smoothie, 16 oz
48 g carbs
Lowest sodium
Iron Strong Smoothie, 16 oz
54 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iron Strong Smoothie, 16 ozSmoothies | 191 kcal | 2 g | 48 g | 0 g | 3 g | 54 mg |
| Acai Smart Blend Smoothie, 24 ozSmoothies | 356 kcal | 3 g | 63 g | 6 g | 5 g | 335 mg |
Which should you choose?
Choose Iron Strong Smoothie, 16 oz if your priority is keeping calories lower. It has 191 calories per serving.
Choose Acai Smart Blend Smoothie, 24 oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Iron Strong Smoothie, 16 oz is the lighter sodium pick at 54mg.
Compare as a meal
Open these items in the Roxberry Juice calculator to see combined calories and macros.
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