Apple Juice, 10 oz vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Apple Juice, 10 oz is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Apple Juice, 10 oz

140 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Apple Juice, 10 oz

35 g carbs

Lowest sodium

Apple Juice, 10 oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, 10 ozDrinks	140 kcal	0 g	35 g	0 g	0 g	25 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Apple Juice, 10 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Apple Juice, 10 oz is the lighter sodium pick at 25mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.