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Nutrition comparison
Chicken-12 Piece & Biscuit vs 3 Piece Tenderloins
Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.
Quick answer
3 Piece Tenderloins is lowest in calories, while Chicken-12 Piece & Biscuit gives the most protein.
Add all to calculatorLowest calories
3 Piece Tenderloins
342 kcal
Highest protein
Chicken-12 Piece & Biscuit
282 g protein
Lowest carbs
3 Piece Tenderloins
12 g carbs
Lowest sodium
3 Piece Tenderloins
652 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken-12 Piece & BiscuitFried Chicken | 6,663 kcal | 282 g | 418 g | 429 g | 6 g | 12,895 mg |
| 3 Piece TenderloinsFried Chicken | 342 kcal | 45 g | 12 g | 11 g | 1 g | 652 mg |
Which should you choose?
Choose 3 Piece Tenderloins if your priority is keeping calories lower. It has 342 calories per serving.
Choose Chicken-12 Piece & Biscuit if you want the most protein. It has 282g protein per serving.
If sodium matters, 3 Piece Tenderloins is the lighter sodium pick at 652mg.
Compare as a meal
Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.
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