Nutrition comparison

Chicken-12 Piece & Biscuit vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

3 Roast Beef Sliders is lowest in calories, while Chicken-12 Piece & Biscuit gives the most protein.

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Lowest calories
3 Roast Beef Sliders
525 kcal
Highest protein
Chicken-12 Piece & Biscuit
282 g protein
Lowest carbs
3 Roast Beef Sliders
63 g carbs
Lowest sodium
3 Roast Beef Sliders
959 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken-12 Piece & BiscuitFried Chicken6,663 kcal282 g418 g429 g6 g12,895 mg
3 Roast Beef SlidersSandwiches525 kcal40 g63 g12 g0 g959 mg

Which should you choose?

Choose 3 Roast Beef Sliders if your priority is keeping calories lower. It has 525 calories per serving.

Choose Chicken-12 Piece & Biscuit if you want the most protein. It has 282g protein per serving.

If sodium matters, 3 Roast Beef Sliders is the lighter sodium pick at 959mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

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