Chocolate Double Cup vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Chocolate Double Cup is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Chocolate Double Cup

458 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Chocolate Double Cup

52 g carbs

Lowest sodium

Chocolate Double Cup

107 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Double CupDesserts	458 kcal	9 g	52 g	24 g	0 g	107 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Chocolate Double Cup if your priority is keeping calories lower. It has 458 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Chocolate Double Cup is the lighter sodium pick at 107mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.