Nutrition comparison

Coffee, 12 oz vs 3 Piece Tenderloins

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Coffee, 12 oz is lowest in calories, while 3 Piece Tenderloins gives the most protein.

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Lowest calories
Coffee, 12 oz
3 kcal
Highest protein
3 Piece Tenderloins
45 g protein
Lowest carbs
Coffee, 12 oz
0 g carbs
Lowest sodium
Coffee, 12 oz
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee, 12 ozDrinks3 kcal0 g0 g0 g0 g8 mg
3 Piece TenderloinsFried Chicken342 kcal45 g12 g11 g1 g652 mg

Which should you choose?

Choose Coffee, 12 oz if your priority is keeping calories lower. It has 3 calories per serving.

Choose 3 Piece Tenderloins if you want the most protein. It has 45g protein per serving.

If sodium matters, Coffee, 12 oz is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

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