Cream Chipped Beef vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Cream Chipped Beef is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Cream Chipped Beef

466 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Cream Chipped Beef

42 g carbs

Lowest sodium

3 Roast Beef Sliders

959 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream Chipped BeefBreakfast	466 kcal	15 g	42 g	26 g	1 g	1,373 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Cream Chipped Beef if your priority is keeping calories lower. It has 466 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, 3 Roast Beef Sliders is the lighter sodium pick at 959mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.