Nutrition comparison

Hot Fudge Sundae vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Hot Fudge Sundae is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

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Lowest calories
Hot Fudge Sundae
348 kcal
Highest protein
3 Roast Beef Sliders
40 g protein
Lowest carbs
Hot Fudge Sundae
42 g carbs
Lowest sodium
Hot Fudge Sundae
107 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge SundaeDesserts348 kcal4 g42 g18 g1 g107 mg
3 Roast Beef SlidersSandwiches525 kcal40 g63 g12 g0 g959 mg

Which should you choose?

Choose Hot Fudge Sundae if your priority is keeping calories lower. It has 348 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Hot Fudge Sundae is the lighter sodium pick at 107mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

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