Nutrition comparison

Kids-Chicken Tenderloins vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Kids-Chicken Tenderloins is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

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Lowest calories
Kids-Chicken Tenderloins
228 kcal
Highest protein
3 Roast Beef Sliders
40 g protein
Lowest carbs
Kids-Chicken Tenderloins
8 g carbs
Lowest sodium
Kids-Chicken Tenderloins
434 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids-Chicken TenderloinsKids Meals228 kcal30 g8 g7 g0 g434 mg
3 Roast Beef SlidersSandwiches525 kcal40 g63 g12 g0 g959 mg

Which should you choose?

Choose Kids-Chicken Tenderloins if your priority is keeping calories lower. It has 228 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids-Chicken Tenderloins is the lighter sodium pick at 434mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

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