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Nutrition comparison
Kids-Chicken Tenderloins vs 3 Roast Beef Sliders
Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.
Quick answer
Kids-Chicken Tenderloins is lowest in calories, while 3 Roast Beef Sliders gives the most protein.
Add all to calculatorLowest calories
Kids-Chicken Tenderloins
228 kcal
Highest protein
3 Roast Beef Sliders
40 g protein
Lowest carbs
Kids-Chicken Tenderloins
8 g carbs
Lowest sodium
Kids-Chicken Tenderloins
434 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids-Chicken TenderloinsKids Meals | 228 kcal | 30 g | 8 g | 7 g | 0 g | 434 mg |
| 3 Roast Beef SlidersSandwiches | 525 kcal | 40 g | 63 g | 12 g | 0 g | 959 mg |
Which should you choose?
Choose Kids-Chicken Tenderloins if your priority is keeping calories lower. It has 228 calories per serving.
Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.
If sodium matters, Kids-Chicken Tenderloins is the lighter sodium pick at 434mg.
Compare as a meal
Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.
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