Strawberry Shortcake vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Strawberry Shortcake is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Strawberry Shortcake

431 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Strawberry Shortcake

56 g carbs

Lowest sodium

Strawberry Shortcake

681 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry ShortcakeDesserts	431 kcal	7 g	56 g	20 g	2 g	681 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Strawberry Shortcake if your priority is keeping calories lower. It has 431 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Strawberry Shortcake is the lighter sodium pick at 681mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.