Sw Grilled Chicken Sandwich vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Sw Grilled Chicken Sandwich is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Lowest calories

Sw Grilled Chicken Sandwich

508 kcal

Highest protein

3 Roast Beef Sliders

40 g protein

Lowest carbs

Sw Grilled Chicken Sandwich

37 g carbs

Lowest sodium

3 Roast Beef Sliders

959 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sw Grilled Chicken SandwichSandwiches	508 kcal	38 g	37 g	22 g	1 g	1,030 mg
3 Roast Beef SlidersSandwiches	525 kcal	40 g	63 g	12 g	0 g	959 mg

Choose Sw Grilled Chicken Sandwich if your priority is keeping calories lower. It has 508 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, 3 Roast Beef Sliders is the lighter sodium pick at 959mg.

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.